12 August 2010, 12:20 pm
Ok first of all i am planning on trying to join the seals. I have done plenty of research about how hard it is to pass the training. I am trying to graduate when i am 16(i am homeschooled) and then when i am 17 try to join... a few questions: 1. Is there any thing like seal cadets that I could go to? i am 15 and live in Ashville, AL, (near gadsden, zip: 35953) 2. Are there seal recruiters near me? and im 15, is that ok? or do i have to wait until im like 16 or 17? 3. I am doing this workout: http://www.thesealteams.com/SEAL_workouts/ mixed with this one: - 100 pull-ups in as few sets as possible Run 1/4 mile in 90 seconds in between sets of pull-ups - 200 pushups in as few sets as possible Run 1/4 mile in 90 seconds in between sets of push-ups - 300 sit-ups in as few sets as possible Run 1/4 mile in 90 seconds in between sets of sit-ups Though i can not complete this, i just do like 100 pushups instead of 200 I can run a 1/4 mile in 97 secs... and i can do about 60 pushups in 2mins, and i forget my situps, and i can do 10 pullups. I really dont know what to do for a workout, should i start doing somthing like this?: http://www.military.com/military-fitness/workouts/try-pushup-push-workout What workout is good for my current strengths? 4. What is the fastest way to improve a 4mile run? I am trying to do it in 30 mins. In about 4 or 5 weeks my family is going on vacation with some friends, and one of them can run 4 miles at about a 7:30min/mile pace, and i was wanting to run with him. So what should I do for these 4 weeks? Thanks! :)... Read More »
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